For LiFT challenge members
Support that fits your life
Your challenge plan is a great place to start. If you'd like a plan built around your training, routine and the foods you love, choose the option that suits you.
Go to my challenge hubA great first step
Personalised plan and consult
$80per week
A 7-day plan built around you, with a call to get it right and a check-in to fine-tune it.
- 30-minute consultation by phone or video
- Personalised 7-day meal plan to download and print
- One follow-up call to review and adjust
Most support
Neuro nutrition package
$120per week
Nutrition and mindset together, so the changes you make last long after the six weeks.
- 60-minute consultation by phone or video
- Personalised 7-day meal plan, updated if required
- Habit Elevation tracker for daily micro upgrades
- One follow-up call to review and adjust
- Additional support where required
How it works
Choose your option and check out. I'll email you within one business day to book your consultation.
Not sure which?
If you mainly want a plan that fits, start with the $80 option. If you've tried before and struggled to stick with it, the package is for you.
Questions?
Send me a message, call or text me on 0420 301 577, or see the Swaps and FAQ.