create lasting change

Individual Consultations

A comprehensive one-on-one consultation focused on personalised nutrition strategy, dietary assessment, and practical recommendations tailored to your health goals.
A focused session centred on behavioural re-patterning, belief evolution, and strengthening identity-level change to support long-term consistency.
An extended session integrating nutrition strategies with neuro-change principles to explore both dietary patterns and behavioural alignment.

Every journey begins with a conversation.
Share your details below and our team will be in touch shortly to guide you through the next steps.

Phone - 0420 301 577
Located - Sunshine Coast, QLD