Orokl Wellness,in partnership with LiFT
Hello LiFT community, welcome to Orokl
I'm so glad you're here. Over the next six weeks you'll get a meal plan matched to your calorie target, short videos on fuelling and habits, and support whenever you need it. Three quick steps and you're ready for week 1.
Start my check-inKylie DuncanNutritionist and Neuro change Practitioner, Orokl Wellness
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Complete your check-in
Tell me about you, your health and the foods you love and avoid. It takes about 10 minutes, and it's where you become an Orokl client.
Start my check-in -
Create your challenge hub login
Your weekly meal plans, videos and support all live here. Use the same email as your check-in.
Create my login -
Download your meal plan
In your hub, pick the calorie band closest to your LiFT target and download your 7-day plan. I'll email you when it's live.
Opens Monday 19 October
Want more personalised support?Optional
Book a one-on-one call with me to talk through your goals, your calorie target or anything that makes the standard plan tricky for you.
Ticking anything in the health section? Please book a personalised call before you start your meal plan, so I can make sure it's right for you.
Questions along the way? You'll find food swaps, FAQs and support options inside your challenge hub.